New training schedule

My Husband decided that I am seeing better results from the track workouts so no more long tiresome runs. Instead I get to do 2 days of 30 min runs (a breeze compared to prep) and I get to do 2 track workouts. The latter I was not thrilled about because track workouts are hard and grueling but I have to agree with him, my legs are building and tightening with the track workouts. So my dog and I went to the track this morning and sprinted. She did so great I went to go buy her as treat and oops locked her and my keys in the car. Luckily a man at subway (next door) got my car open. Sorry :/ Hopefully the day will go a little more smooth. On the bright side, my eating is better and so is my bloat. I am sure the eating helps but I also read that it takes about 2 weeks for it to start to disappear. Whatever the case...good riddens bloat and hello muscles :) Have a fabulous Friday!